Four Things That Industry Professionals

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<p><i>The vast number of visitors on
    social media, particularly Twitter
    and Peanut, conversing about <b
    >Employee Mental Health
    Initiatives</b> continues to grow
    daily. Tell me your thoughts on <b
    >Employee Mental Health
    Initiatives</b>?</i></p>Currently,
    there are a number of promising
    developments in the workplace
    mental wellbeing space which
    should enable employers to better
    support employees, as well as to
    prioritise, quantify and track
    employee mental health and
    wellbeing. Anonymous pulse surveys
    are useful tools for detecting
    brewing mental health issues
    before they emerge. Survey
    responses will help assess the
    organization’s overall mental
    health climate and may help to
    identify areas — specific
    functions or teams, for example —
    that require particular support.
    Some employers have understood
    that having a mental health
    condition is something that can
    and does get better. After all, if
    I had epilepsy, many employers
    would understand that the fits do
    stop and they can be triggered by
    stress. It’s just the same with
    having bipolar disorder: the best
    employers can see beyond a label
    or diagnosis to get the best from
    people. Now more than ever,
    employers should prioritize
    proactive and preventive workplace
    mental health training for leaders
    , managers, and individual
    contributors Workers may come to
    work even though they are unwell
    because they are concerned that if
    they disclose a mental health
    problem, they will face prejudice.
    Reduced productivity costs UK
    businesses up to £15 billion a
    year. Employees with different
    mental illnesses can benefit from
    varying treatment approaches. For
    example, there is evidence that
    cognitive behavioural therapy (CBT
    ) can successfully treat people
    with depression. It can also be a
    cost-effective option. <br /><br
    ><img src='https://everymindatwork
    .com/wp-content/uploads/2021/11
    /diversity-teamwork-with-joined
    -hands-2021-09-03-04-16-08-utc
    -scaled.jpg' alt='Employee Mental
    Health Initiatives'><br /><br
    />Through the efforts of many
    advocates, organizations,
    researchers, and brave patients,
    we have gained an understanding of
    how to helpfully treat mental
    illness. Employers and unions
    developed flexible work policies
    (FWP) in part, to help workers
    achieve more sustainable work-life
    integration. Effective FWP might
    also improve workers’ mental
    health. FWP, such as telecommuting
    and flexible time off have been
    used for more than 30 years
    globally, and yet, there is little
    research on the relationship
    between FWP and mental health.
    Training in workplace mental
    health can take many forms:
    induction processes, staff
    handbook modules, specialist
    supervision, intranet hosted or
    even lunch and learns. Training
    can be internal but there are also
    a range of options for bringing in
    effective external support to
    deliver training to be better at
    understanding and responding to
    their own and others mental heath
    issues. Paying attention to
    workplace mental health has never
    been more important. Similarly to
    any change that happens within
    organizations, discussions around
    <a href='https://everymindatwork
    .com/27-workplace-wellness-ideas/'
    >workplace wellbeing ideas</a>
    need planning and implementing
    properly.<br /><br /><h2>Evidence
    -based Mental Health Promotion</h2
    >Creating good mental health
    wellbeing in the work place can
    include encouraging and role-model
    mindfulness, taking breaks away
    from work, eating away from desks,
    stretching. Create quiet spaces
    indoors and out. Also, pay
    attention to sick leave and annual
    leave – if someone’s off sick a
    lot, can you help? If someone’s
    not taking annual leave, encourage
    them to take a break. Once you’ve
    identified the main stressors in
    the workplace, make it a priority
    to address employee mental health
    in the workplace. If flexible
    hours or telecommuting will help
    people juggle work and life, get
    on it. If resources are an issue,
    staff up, contract out, add budget
    or shift gears to put some
    projects on hold. Effective
    leaders know the value of
    committing to their people and
    integrating health and safety and
    wellbeing into everyday business.
    Leaders need to give high priority
    to prevention, early intervention
    and embracing the health benefits
    of work. Senior leaders set the
    ‘tone at the top’ and tackle the
    challenges to a life in work for
    those with mental health
    conditions. Not defending the
    quality bar can be because an
    employee is scared of speaking out
    . One of the best ways to improve
    employee mental wellness is by
    helping employees talk openly
    about mental health. Identifying
    the issue and letting it be an
    acceptable topic of conversation –
    removing the taboo around
    acknowledging work-related stress
    - can create progress by itself,
    helping employees realize they
    aren’t alone. Discussing ideas
    such as <a href='https
    ://everymindatwork.com/how-to
    -manage-an-employee-with-anxiety/'
    >how to manage an employee with
    anxiety</a> is good for the staff
    and the organisation as a whole.
    <br /><br />Whereas once talking
    about mental health was considered
    taboo, conversations about mental
    wellbeing are now commonplace in
    the public and in the media, with
    high-profile celebrities and
    public figures openly discussing
    their mental health experiences.
    Encourage employees to regularly
    get some headspace (like a short
    walk around the block, or it could
    be as simple as stepping away from
    their desk to make a cuppa). The
    workplace can provide a mentally
    healthy environment that is
    supportive to all the workers. A
    wide range of interventions can
    promote mental health and prevent
    stress and help to develop
    resilience amongst employees as
    well. Really long-term effects can
    be achieved only with
    comprehensive health promotion and
    prevention strategies, developed
    and implemented in a coordinated
    effort by those responsible on all
    levels. We know that there are
    many people who face the
    challenges of mental ill health
    every day. It is important to
    remember there are also carers of
    these people who face many of the
    same challenges. Being a carer for
    someone living with a mental
    health issue has been found to be
    a long term commitment - more than
    six years for over half of
    respondents in one study. The
    caring role is mostly undertaken
    by older women and is one that
    affects their overall health and
    wellbeing. A nationwide employee
    survey found that what people want
    the most in the workplace are
    trainings and more easily
    accessible information about where
    to go or who to ask for mental
    health support. A more open
    culture about mental health at
    work is also important to
    employees, according to the survey
    . An opinion on <a href='https
    ://everymindatwork.com
    /mental_health_employers_duty_of_c
    are/'>employers duty of care
    mental health</a> is undoubtebly
    to be had in every workplace in
    the country.<br /><br /><h2>Use
    Mediation To Resolve Any Conflict
    </h2>Digital mental health
    services are growing in number and
    complexity. More services and
    supports are being delivered and
    commissioned online and the global
    pandemic has seen digital mental
    health services come more to the
    fore as both complements to and
    alternatives to face to face
    support. Regular staff surveys and
    other research are useful to build
    data about staff mental health,
    using findings to plan and deliver
    action and inform workplace
    policies. Small and medium
    organisations account for 99% of
    the businesses in the UK. But
    research shows that, when it comes
    to mental health, they often fall
    behind larger organisations. There
    does not appear to be any clear
    legal requirement on digital
    mental health providers in respect
    of their approach to risk
    escalation and responding to and
    managing crisis online. This is a
    gap in current legislation and
    regulation, and those using
    digital services are reliant on
    providers to voluntarily put
    policies and processes in place.
    Employers – especially line
    managers – need to take the first
    step by sending a signal that
    staff mental health is valued and
    that people can feel confident
    that disclosure will lead to
    support, not discrimination.
    Subjects such as <a href='https
    ://everymindatwork.com/'>workplace
    wellbeing support</a> can be
    tackled by getting the appropriate
    support in place.<br /><br
    />Putting workplace support in
    place for mental health early to
    deal with any issues could prevent
    the problem escalating and having
    a larger impact on both the
    individual and the team. You know
    the saying, a problem shared…If
    you aren’t coping, tell someone.
    Many of us tell others to ask for
    help, yet don’t do the same
    ourselves. Whether it’s an issue
    about workload or there’s
    something going on at home, ask
    for an adjustment or some
    flexibility in hours. All
    organisations, whatever their size
    , should be equipped with the
    awareness and tools to not only
    address but prevent mental ill
    -health caused or worsened by work
    and equipped to support
    individuals with a mental health
    condition to thrive from
    recruitment, and throughout the
    organisation. Employees should
    also be aware of how to get access
    to timely help to reduce sickness
    absence caused by mental ill
    health. Work-related stress, as
    defined by the WHO, is the
    response people may have when
    presented with demands and
    pressures that are not matched to
    their abilities, leading to an
    inability to cope, especially when
    employees feel they have little
    support from supervisors and
    little control over work processes
    . Around 264 million people
    globally, suffer from depression
    and from anxiety, and 450 million
    people experience mental or
    neurological disorders. A study in
    Korea found that 75 percent of
    those who attempted suicide, were
    living with more than one mental
    illness, and in Australia, the
    suicide rate amongst people with a
    mental illness is more than seven
    times higher than in the rest of
    the population. Don't forget to
    send out proper internal
    communications around <a href
    ='https://everymindatwork.com/how
    -to-manage-employees-with-mental
    -health-issues/'>managing
    employees with mental health
    issues</a> in your organisation
    .<br /><br /><h2>Build A Culture
    Of Connection Through Check-ins
    </h2>Mental well-being is the
    ability to cope with the day-to
    -day stresses of life, work
    productively, interact positively
    with others and realise our own
    potential. When we talk about well
    -being we are referring to mental
    well-being. Small businesses have
    the right attitude to mental
    health but don’t have the
    resources to implement
    comprehensive strategies - we need
    to penetrate them as soon as
    possible as the current reach is
    very limited, possibly, fewer than
    10% of SMEs have a mental health
    strategy in their workplace. Many
    employers, when faced with the
    words ‘mental illness,’ react with
    fear and doubt. But it is
    important to recognize that people
    who have been diagnosed as having
    a mental illness can still have
    mental wellbeing. How is this
    possible? Mental illness and
    wellbeing are not mutually
    exclusive—someone with a diagnosed
    mental illness can still be high
    functioning with the right
    environmental and lifestyle
    conditions. One can uncover more
    insights regarding Employee Mental
    Health Initiatives on this <a
    href='https://www.who.int/teams
    /mental-health-and-substance-use
    /promotion-prevention/mental
    -health-in-the-workplace'>World
    Health Organisation </a> entry.<br
    /><br /><h2>Related Articles:</h2>
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